tag:blogger.com,1999:blog-2158705902053871236.post142832120207185179..comments2023-03-14T19:06:59.922+08:00Comments on Sling Runner: Season ain't over yetSling Runnerhttp://www.blogger.com/profile/06859627939998092404noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2158705902053871236.post-51431341660293249222009-11-01T17:31:33.007+08:002009-11-01T17:31:33.007+08:00Looks like some useful tweaks there. The long inte...Looks like some useful tweaks there. The long intervals with long breaks should suit the Singapore climate better than long tempos (easier to recover from too).<br /><br />I'm also a big fan of the 'late taper' as it's hard to get a long taper perfect so aerobic condition isn't lost.<br /><br />With the drills, you could probably slip them in on the very easy day or even late in the off day.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-2158705902053871236.post-54349727109756888602009-11-01T14:12:39.042+08:002009-11-01T14:12:39.042+08:00It will be interesting to compare the two. Hope yo...It will be interesting to compare the two. Hope you get some good results.trailblazer777https://www.blogger.com/profile/15260445561233341753noreply@blogger.com