tag:blogger.com,1999:blog-2158705902053871236.post3208325065074086524..comments2023-03-14T19:06:59.922+08:00Comments on Sling Runner: Last hitoutSling Runnerhttp://www.blogger.com/profile/06859627939998092404noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2158705902053871236.post-19723958595983843582008-06-03T18:31:00.000+08:002008-06-03T18:31:00.000+08:00I'd say you're in shape to run a PB (if the weathe...I'd say you're in shape to run a PB (if the weather isn't oppressive). The improved HR data is encouraging - great way to compare sessions, that's for sure.<BR/><BR/>Have a good week, and all the best for Sunday.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-2158705902053871236.post-44213732081333628032008-06-03T01:48:00.000+08:002008-06-03T01:48:00.000+08:00looking good! If you can deal with the congestion ...looking good! If you can deal with the congestion well should be a good run for you in the 10k.<BR/>That Thursday track session looks very good! (a) as a training tool, and (b) some good times there. Good to see you still got the 70min longer run in. New regime going well! way to go!trailblazer777https://www.blogger.com/profile/15260445561233341753noreply@blogger.com