tag:blogger.com,1999:blog-2158705902053871236.post3841185858818284022..comments2023-03-14T19:06:59.922+08:00Comments on Sling Runner: From 10-10-10 to 0-0-0Sling Runnerhttp://www.blogger.com/profile/06859627939998092404noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2158705902053871236.post-50099708449858877412010-10-06T17:32:05.182+08:002010-10-06T17:32:05.182+08:00Good luck with the physios. Even if you don't ...Good luck with the physios. Even if you don't run between now and then you could still come good on the day.<br /><br />Just play it by ear and have a realistic DNF plan if you're in pain early on - dropping out at 5 or 10k shouldn't do you any damage or slow recovery. Start as a marathon-pace run and see how you go.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-2158705902053871236.post-83761448230369366862010-10-06T17:07:19.664+08:002010-10-06T17:07:19.664+08:00I understand by7s logic Sling. Still if your booke...I understand by7s logic Sling. Still if your booked I'd run.<br /><br />I'm also suffering with similar issues, extremely tight too, and finding it hard running.<br /><br />Don't know what led to this but going to slowly build it back up.<br /><br />Good luck to you.Samurai Runninghttps://www.blogger.com/profile/12295160713705142193noreply@blogger.comtag:blogger.com,1999:blog-2158705902053871236.post-25162850780535666892010-10-06T15:36:50.749+08:002010-10-06T15:36:50.749+08:00sling... give it a miss.
It does not make sense to...sling... give it a miss.<br />It does not make sense to run the HM just to cripple/crawl through 21k and finish in 1h40'... for what ??<br /><br />get serious about cross-training and get a good look of your overall gait, etc....by7https://www.blogger.com/profile/02575145053431055482noreply@blogger.com