tag:blogger.com,1999:blog-2158705902053871236.post7228409062884087760..comments2023-03-14T19:06:59.922+08:00Comments on Sling Runner: Week 9 Base Training - February in ReviewSling Runnerhttp://www.blogger.com/profile/06859627939998092404noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2158705902053871236.post-18828388460948449082008-03-03T00:44:00.000+08:002008-03-03T00:44:00.000+08:00Great running there.The 3x1k looks very good!The m...Great running there.<BR/>The 3x1k looks very good!<BR/>The main thing sometimes is to keep things ticking over if you do that, when the opportunity presents to ramp things up, you can easily step up the long runs, or other types of training if you have a half-decent program ticking along. I'm a great beliver int he whol concept of mini-breaks, and using them to aid recovery and longevity.<BR/>Keep at it. You are still very well positioned.trailblazer777https://www.blogger.com/profile/15260445561233341753noreply@blogger.com